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Who is Jared?Jared Toay, aka. the "Digestion Dude" has actively been promoting the importance of health and digestion for more than 4 years. Creator of Be A Fitness Freak, he has had a lengthy journey on his way to healthy living.
Through personal experience, persistent digestive issues, and weight fluctuations of over 60 pounds, he has made a goal of educating health-conscious individuals of his findings on the benefits of becoming healthy through the foods we ingest and digest. He advocates that by taking care of your digestive system, it will always take care of you. If you want to follow him on his any of his other Social Media channels, click the buttons below: |
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I am a nutrition educator and not a physician. As such, I do not diagnose or treat disease, rather I support lifestyle balance and health with my work.