| Most people believe that in order to develop the most killer looking abs takes thousands of crunches. Not true. Granted you can do those, but there are 3 things you have to do to get the world to look at your stomach and say, "Wow!" To subscribe to "The Digestive Dude Newsletter" enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. Or you can simply do me a huge favor and share this video with your friends |
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
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