Digestive System Makeover: The 4 R's Program ($75.00)
Digestive imbalances tend to be noticeable but often are dismissed with overt symptoms such as gas, belching, heartburn, abdominal pain, diarrhea, and constipation. If you have any of these signs, generally this is an indication of a less than optimally functioning digestive system. It is of great importance that your digestive system is in good health because of its many connections to other body systems. The health of the immune, nervous, and hormonal systems are very much dependent on a healthy digestive system.
We will outline a 6-8 week for you to follow based on our knowledge of digestive issues and research. We give you a step-by-step process and recommended supplements to use on your journal back to better digestive health. We will provide you with a list of products we use that you may obtain. Or you may look at purchasing them through our online store here.
The Digestive System Makeover focuses on the following 4 Rs:
Benefits of the Digestive System Makeover include:
We will outline a 6-8 week for you to follow based on our knowledge of digestive issues and research. We give you a step-by-step process and recommended supplements to use on your journal back to better digestive health. We will provide you with a list of products we use that you may obtain. Or you may look at purchasing them through our online store here.
The Digestive System Makeover focuses on the following 4 Rs:
- Remove intolerant foods and substances and as well as possible allergens. We will create an action plan to remove the common allergy-producing foods and discuss supplement options based on lifestyle.
- Replace the digestive factors to support optimal absorption of food. While removing the substances that might disrupt the function of the immune system, we will look at the sufficiency of digestive enzymes and proper stomach acid. We may recommend the use of digestive aids such as digestive enzymes to be taken along with meals.
- Reinoculate with specific bacterial strains to restore and support digestive health. This reinoculation phase of the Digestive System Makeover should be done in escalating doses over a two week period to allow the intestinal tract to adjust.
- Repair the digestive lining to prevent reoccurrence of future overgrowth. After two weeks on the reinoculate probiotics and probiotics supplement, We will review and possibly add additional nutrient supplements to promote proper repair of the intestinal lining.
Benefits of the Digestive System Makeover include:
- Weight loss
- Increased energy
- Improved Sleep
- Healthier skin
- Stronger immune system
- Improved Moods
I am a nutrition educator and not a physician. As such, I do not diagnose or treat disease, rather I support lifestyle balance and health with my work.