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Fit Through Foods
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Begin the Healthy Digestion Makeover
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Phase 1: Removal
Phase 2: Replace
Recommended Supplements
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Services Offered (
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Initial Consultation, Health & Wellness Questionnaire Evaluation, & customized two week "Fit Through Foods" program: Our signature program
One-on-one nutritional counseling
Digestive System Makeover: The 4 R's program
Sports specific diet and nutritional counseling
Refrigerator Rampage, Pantry Raid, and Nutritional Shopping Tour
Recipe and diet analysis
Supplement review and recommendations
Contact Jared Toay
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I would like to talk with you about ways I can reach my health goals through foods.
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I am a nutrition educator and not a physician. As such, I do not diagnose or treat disease, rather I support lifestyle balance and health with my work.