Refrigerator Rampage, Pantry Raid & Nutritional Shopping Tour Program ($75/hr)
- Design a program to teach you how to shop and assist you in making healthy food choices to feed your family at home.
- A one-on-one consult in your kitchen: We come to your home and literally makeover your refrigerator and kitchen pantry and show you what foods you should not have as part of a healthy diet.
- On-location Grocery Shopping field trip at your favorite store: We meet you at your favorite grocery store and walk you aisle by aisle through the store to teach you how to shop for food! It's a simple, yet effective way to illustrate the importance of making healthy food choices. We take time for questions and also offer healthy alternatives to your favorite unhealthy food choices so you'll be armed with knowledge each time you shop for food.
- Unlimited email support: Have questions about healthy food options- need a refresher- simply email us with your questions!
I am a nutrition educator and not a physician. As such, I do not diagnose or treat disease, rather I support lifestyle balance and health with my work.