Recipe And Diet Analysis ($50.00)
- A food journal will be asked to complete before our scheduled appointment. Diet analysis is a great way for you to see what you are actually consuming on a daily basis.
- Once we have reviewed your journal, you will receive a printout of the nutrient composition of your diet and any necessary nutrition education pertaining to your individual results.
- We will also make suggestions as to where you might look to balance the components of your diet in order to lose weight, gain weight, create more energy, or detox your adrenals.
- We will provide a two-week meal plan with daily menus and itemized grocery shopping list for you.
- Recipe analysis is also available.
I am a nutrition educator and not a physician. As such, I do not diagnose or treat disease, rather I support lifestyle balance and health with my work.