Nick Nilsson at http://www.fitstep.com created a list of 10 reasons why your dog is a great workout partner. I believe it goes even better if you substitute your pet in for your spouse or significant other. Here are the 10 reasons:
1. He or she is never late for a workout session. Chances are good your dog lives with you and has a reasonably clear schedule. He will be ready to go at the drop of a hat (or a clip of the leash).
2. Your dog will never try to weasel out of
exercising. How many workout partners have you had who actually want to go for a run in a blizzard?
3. Your dog doesn't care what you are wearing or how much tuna salad or garlic you just ate. You can exercise and have fun without ever feeling self-conscious.
4. The enthusiasm of your dog is contagious. If you've ever watched your dog run full tilt around a field with wild eyes, tongue flapping around and a look of unbridled joy on her face. it's time to
join her. Your dog will love the company.
5. Dogs thrive on exercise, just like people. Regular exercise makes both dogs and people happier, healthier, and stronger.
6. Dogs don't waste time talking. They don't want to stop and chat in the middle of an exercise session. They don't
care who said what to whom. At most, they just want to know who peed on
what and when.
7. A dog doesn't need to change into his exercise fur. They feature a multi-purpose, all-weather coat that doesn't take 20
minutes to change into before they can start.
8. Dogs know the value of a good, solid relaxation after exercise......and before exercise. 9. You don't need to buy the
latest in fashionable exercise clothes, shoes, or equipment for your dog.
10. Running + dog + sudden rabbit sighting = TURBO BOOST.