| I'll admit, last night I had a few too many glasses of wine and beer. Ugh! Didn't feel so good this morning. In my latest video, I look at exactly what is alcohol, what is a hangover, why we get hangovers, and a simple recip |
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
April 2014
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