| In my opinion, it doesn't matter if you are on this diet or that diet, vegan, carnivore, or fasting. You just want to get healthy, lose weight, and/or feel great, right? But is the only measure of success a scale. In my new 2 1/2 in 2 1/2 vlog, I tell you the only tool you need to determine whether or not you may be accomplishing your goals. To subscribe to "The Digestive Dude Newsletter" enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. |
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
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