| I talk so often about how you can exercise without joining a gym, that it is a running joke with my clients, "Why am I paying you?" In this video, I show you how you can create an awesome workout with a tire, a goal post, and a track hurdle. Please comment on my video or share this video with your friends. Or to subscribe to "The Digestive Dude Newsletter" or receive a FREE digestion eBook, enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. |
0 Comments
|
Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
April 2014
Categories
All
|