| What is the one thing I recommend to clients to eat everyday? This wonderful food. In this "2 1/2 in 2 1/2" video, I set out to dispel a couple of myths I hear when it comes to why you should or should not incorporate this into your daily eating regimen. To subscribe to "The Digestive Dude Newsletter" enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. Or you can simply do me a huge favor and share this video with your friends |
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
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