| Eliminating refined sugar is the key to long term weight loss and good health. But finding substitutes may often cause more problems than what it's worth. My latest "2 1/2 in 2 1/2" Video addresses why replacing sugar is not always the best solution. To subscribe to "The Digestive Dude Newsletter" enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. |
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
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