| Do you know how to decipher food labels? Many people don't even bother to read it, but in my latest "2 1/2 in 2 1/2" video, I show you just how easy it is to find out how to compare "apples to apples" in the grocery store. To subscribe to "The Digestive Dude Newsletter" or receive a FREE digestion eBook, enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. Or you can simply do me a huge favor and share this video with your friends |
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
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