| If you are having trouble losing weight, you might want to ask yourself how much and how frequently are you eating. It may be that you are not 'stoking' the metabolic fire in your body. How do you correct this? How about trying to eat more? To subscribe to "The Digestive Dude Newsletter" or receive a FREE digestion eBook, enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. Or you can simply do me a huge favor and share this video with your friends |
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
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