| When people inevitably make the decision to get healthy, 9 times out of 10 they focus too much on their exercise routine. Getting healthy is about taking a step back and getting a hold of a more important area of health, your foods. To subscribe to "The Digestive Dude Newsletter" enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. Or you can simply do me a huge favor and share this video with your friends |
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
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