| There are so many vegetables to choose from that I have found many people feel overwhelmed. But there are some that are more nutritious than others. This one vegetable, in my opinion, is the powerhouse. Learn a bit about this awesome root and why it can help you regulate blood sugar and help with digestion. To subscribe to "The Digestive Dude Newsletter" enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. |
2 Comments
Scott Johnson
2/4/2013 10:44:40 am
Thank you for all of the info I enjoyed it. Could you email me some additional recipes for the sweet potatoes? Tried these ones so far and they are excellent!
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2/4/2013 10:59:03 am
Hey Scott, Thanks for the comment. I would love to send you some recipes. If you can, go to http://beafitnessfreak.weebly.com/free-ebook.html and give me your email address. In addition, you'll also receive a free digestion eBook that is a great and easy read. Thanks again.
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
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